mulukhiyah

Prevention of osteoporosis

Promoting bone growth and protecting it from fragility and fracture. Its high content of various minerals such as calcium, phosphorus, iron, selenium and various antioxidants all plays an important role in building, preventing and protecting bones

Prevention of anemia

.Dark green leafy vegetables have always been known for their high iron content, and the darker the green, the more iron they contain

Regulating the work of the digestive system

.It contains high levels of dietary fiber that helps regulate digestion, prevent constipation, and relieve symptoms of irritable bowel syndrome