Sugar products
Types:
Saves energy
One of the most important benefits of sugar is that it provides the body with energy, as it turns into glucose when it reaches the blood, and is absorbed by the cells that help produce energy
Mood improvement
.Sugar can make you happier, as it activates the pleasure center in the brain and causes a rush of dopamine, which leads to an immediate feeling of euphoria
Promote brain health
.Natural sugars, such as those found in honey and fruit, can help promote brain health. The brain cannot function normally without
